Just released PIYO!! A low impact, cardio, strength, and flexibility increasing program!! This is a great workout for a wide variety of fitness levels, everyone from the beginner to the athlete!! Challenge groups starting in July!!
Also, are you looking for a way to jump start your weight loss or help loose those last couple of pounds before summer vacation in conjunctions with workouts?? New 3-Day Refresh just released today and will be for sale on Monday, 23 June.
These are both great programs being offered!! Message me if you are interested in more information! I would love to help you in anyway I can!!