What is it with all the shake pictures…

Oh back about two years ago when I first started using Shakeology my coach told me you are going to love this it is the best tasting protein shake that also helps you loose weight, reduce cravings (I have the WORST sweet tooth),  increase energy, and improved overall digestions.  Okay so she got me with the best tasting and the reduce cravings.  Sweets were and still are my weakness.  When I wasn’t pregnant I actually had really good control over them so I can’t wait to get back to that point.  I will say that it has dramatically reduced my pregnancy cravings and I don’t feel like they are as intense.  It also seems to me that I can curb them easily with say a piece of fruit or by just drinking some water or heaven forbid just walking out of the kitchen!!

So what is Shakeology?

It is your daily dose of dense nutrition and a very delicious superfood packed protein shake.  So I have tried lots of protein in my time and this is by far the best tasting.  I will say that about a year and a half ago they reformulated it and I didn’t care for the taste but luckily they fixed it and it is much better!  Then again when they did that I had just found out I was pregnant with baby girl so who knows if it was the formula they were using or the pregnancy talking!  Guess we will never know!  With Shakeology it is protein-rich with 17g per serving so it helps you to feel full which in turn reduces the chances for you to reach for those “cheat” or junk food snacks throughout the day!  It is also great if you have one meal a day that is always rushed this would be a great meal for that time of day!  Then you would know that you are always making a healthy choice no matter what!

So you see me post about these shakes every day!  Well except for the past few days because…GASP…I ran out!!  The WORST thing in the world to happen especially when you are craving some serious chocolate!! Have you ever wanted to give them a try and see what it is all about?  You have a chance!  Starting 6 October I will be offering a 12-Day Shakeology Challenge.  This will give you a chance to see what it is all about!  I will provide you with a detailed meal guide to meet your needs along with the accountability to keep you going strong for the 12 Days!  Groups in the past have lost up to 12 in and 25 lbs and all in 12 Days!  If this is something you would be interested in trying go to the 12-Day Challenge under free Coaching and sign up today! You can also check out Shakeology here for more information!!

 

12 Day Challenge Oct

 

 

Shakeology Info Chart

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