Progress Over the Year

29 October 152 Weeks Postpartum-2

 

Over the past year I have been tired, exhausted, sleep deprived, a new mom of 2 under 2, uncomfortable in my skin, feeling bloated, and trying to embrace the joys of a new baby. It has been a lot to adjust to and the biggest thing that I have learned is that it is all about balance!

After gaining 60 plus lbs with my first pregnancy and to only be able to gain about 35 with this one I had to watch what I ate and make sure to stay as active as possible. I proceeded in completing 2 rounds of 21-Day Fix and 2 rounds of 21-Day Fix Extreme and was highly dedicated to the program. I changed it up with a couple of different programs and getting out and walking and trying to start running again. During the following months we were traveling back and fourth between the states a couple of times along with taking a trip to Korea and I enjoyed my fair share of wonderful foods all the while trying to making the best choices possible during the time that we weren’t traveling and were at home!

Now, I am ready to get focused again and prepare for the new program coming out in December and I will be starting after the first of the year! I am now within 5 lbs of my pre pregnancy weight which reaching it is not my main concern right now. I am now ready to do one more focused and on track round of 21 Day Fix Extreme. I am excited to see some big changes in my body over the next few months!

Of all programs I have ever done this has been by far the simplest and easiest to maintain and keep up! Portion control and 30 min of workouts has made a huge impact on shedding 60 lbs of baby weight!

December 7th starts my journey back to the best shape of my life since I am not back to my probably weight! Follow me as this journey begins!

 

 

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