Chocolate Almonds

1 scoop chocolate Shakeology
1 cup milk
1/8 c oats
1/4 tsp almond extract
6 TBSP egg whites
About 1/8 c of slivered almonds – honestly I just tossed some in.
1 cup ice

And blend!!




Cinnamon Roll

This one is call Cinnamon Roll but it reminds me more of a Mexican Hot Chocolate

1 scoop Chocolate Shakeology or your favorite chocolate protein powder
1 c ice
1 c milk
1/8 c oats
1 tsp cinnamon
1/2 tsp almond extract or vanilla but use 1 tsp

The cinnamon and almond extract you can adjust to your liking.

Blend and enjoy!!