PB Apple Banana

PB Apple Banana

1 Scoop of Vanilla Shakeology or your favorite vanilla protein powder
1 c milk
1/2 a frozen banana
2 TBSP PB2
1 apple cored and skin removed – optional

Add ice to taste, blend and enjoy!

 

10313546_870495719644119_1473484131770561907_n

 

Advertisements

Cinnamon Apple

Cinnamon Apple10402914_871402426220115_5794617579218745674_n

1 Scoop of Greenberry or Vanilla Shakeology or your favorite vanilla protein powder
1 c milk
1/2 tsp cinnamon
1 apple cored and peeling is optional
2 TBSP yogurt
1/4 c chopped frozen spinach
1 c ice

Blend and enjoy!!! Loved it!!