Finishing the Year Strong Day 1…


Day 1:

Today was Day 1 of my last 21 Day push to the end of the year! It went very well and I am happy with how the day ended up! I am feeling energized and so happy to be back on track and eating better.  I already eat decent but there are days that I do not eat enough fruit or greens and it has felt great to have those back in my meals! I also LOVE not having to worry about trying to count calories!  I don’t have time for all of that! I know exactly what I need to eat and all I have to do it check off which containers I eat for each meal!  It is so easy!

Workout: PLYO – NOT to be confused with PiYO they are two very different workouts! I will be feeling that one tomorrow!  A small miracle happened this afternoon as I had hoped to get up very early to workout and that didn’t happen BUT I was able to workout from 4 – 4:45 PM with both kids playing and minimal pauses!  I also managed to get in the 10 Min Abs workout which I did have a little extra resistance and a foot or two in my face! Watch out world not only did I get a workout done in the afternoon, both kids were with me, and I did two videos!  I feel like I could take on the world now!

Breakfast: two scrambled eggs, 1 slice of toast, water, coffee with 1 tsp coconut oil and 1 packet of stevia – 1Y, 1R & 1 tsp

Snack: PB Banan Chocolate Shakeology 1R 1P & 2tsp

Lunch: 2 hard boiled eggs, orange spinach salad with sunflower seeds, balsamic dressing 1R, 1.5P, 2G, 1O

Snack: A couple of slivers from baby girls grilled cheese (oops!), 1 hard boiled egg .5Y, .5R

Dinner: Bulgogi, kimchi, brown and white rice, with Romaine leaves 2G, 1R, 1.5Y, 1tsp

I got all of my 12 cups of water in also today and I felt like I made a lot of trips to the restroom today!


Progress Over the Year

29 October 152 Weeks Postpartum-2


Over the past year I have been tired, exhausted, sleep deprived, a new mom of 2 under 2, uncomfortable in my skin, feeling bloated, and trying to embrace the joys of a new baby. It has been a lot to adjust to and the biggest thing that I have learned is that it is all about balance!

After gaining 60 plus lbs with my first pregnancy and to only be able to gain about 35 with this one I had to watch what I ate and make sure to stay as active as possible. I proceeded in completing 2 rounds of 21-Day Fix and 2 rounds of 21-Day Fix Extreme and was highly dedicated to the program. I changed it up with a couple of different programs and getting out and walking and trying to start running again. During the following months we were traveling back and fourth between the states a couple of times along with taking a trip to Korea and I enjoyed my fair share of wonderful foods all the while trying to making the best choices possible during the time that we weren’t traveling and were at home!

Now, I am ready to get focused again and prepare for the new program coming out in December and I will be starting after the first of the year! I am now within 5 lbs of my pre pregnancy weight which reaching it is not my main concern right now. I am now ready to do one more focused and on track round of 21 Day Fix Extreme. I am excited to see some big changes in my body over the next few months!

Of all programs I have ever done this has been by far the simplest and easiest to maintain and keep up! Portion control and 30 min of workouts has made a huge impact on shedding 60 lbs of baby weight!

December 7th starts my journey back to the best shape of my life since I am not back to my probably weight! Follow me as this journey begins!