Summer is HERE!

Summer is officially here!!

Who could use a little jumpstart to your health and fitness goals??

I have got something for YOU!!!

Join my exclusive 21 Day group starting July 11th!
Invite a friend or family member to join with you!
Receive a preferred customer discount of 25%
Join my apprentice Coach program

And to make the deal a little sweeter!!

Who doesn’t love FREE goodies?

Join and/or bring a friend or family member – I will send you some FREE goodies!
Join as preferred customer or an apprentice coach – I will send you some FREE goodies!

Sign up here!

4 Years of Superfood!

12143080_10103319885589632_7396858098718254502_nCan you name something that you have been eating for 4 years that gives you all of these benefits?

I have been enjoying this shake and all of its wonderful benefits for the past 4 years! It has been around for 7 years now!

I wanted to share a little more about it with you!

It is NOT a protein shake!

It is NOT a diet/weight loss drink!

It IS a superfood!

It IS a healthy fast food!

It DOES give me energy! HELLO!! I have two little ones under 3, I need all the energy I can get!

It does DOES crush my cravings for junk and sweets!

It DOES boost my immune system!

It DOES keep me regular! (Just being honest with you!)

It DOES fuel my body to perform at its ultimate level!

This is why I drink it. Every! Single! Day!

Even when I workout…especially when I workout!

I love my Shakeology!!

Who wants to try it?

Submit your info here for a FREE sample!

Progress Over the Year

29 October 152 Weeks Postpartum-2

 

Over the past year I have been tired, exhausted, sleep deprived, a new mom of 2 under 2, uncomfortable in my skin, feeling bloated, and trying to embrace the joys of a new baby. It has been a lot to adjust to and the biggest thing that I have learned is that it is all about balance!

After gaining 60 plus lbs with my first pregnancy and to only be able to gain about 35 with this one I had to watch what I ate and make sure to stay as active as possible. I proceeded in completing 2 rounds of 21-Day Fix and 2 rounds of 21-Day Fix Extreme and was highly dedicated to the program. I changed it up with a couple of different programs and getting out and walking and trying to start running again. During the following months we were traveling back and fourth between the states a couple of times along with taking a trip to Korea and I enjoyed my fair share of wonderful foods all the while trying to making the best choices possible during the time that we weren’t traveling and were at home!

Now, I am ready to get focused again and prepare for the new program coming out in December and I will be starting after the first of the year! I am now within 5 lbs of my pre pregnancy weight which reaching it is not my main concern right now. I am now ready to do one more focused and on track round of 21 Day Fix Extreme. I am excited to see some big changes in my body over the next few months!

Of all programs I have ever done this has been by far the simplest and easiest to maintain and keep up! Portion control and 30 min of workouts has made a huge impact on shedding 60 lbs of baby weight!

December 7th starts my journey back to the best shape of my life since I am not back to my probably weight! Follow me as this journey begins!